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Spinach and Mushroom Crustless Quiche Recipe

27.10.2024
20
Spinach and Mushroom Crustless Quiche Recipe

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 1 cup sliced mushrooms (white button or cremini)
  • 2 cups fresh spinach leaves
  • 4 large eggs
  • 1 cup milk (or cream for a richer taste)
  • 1/2 cup shredded cheese (cheddar, feta, or mozzarella)
  • Salt and pepper to taste
  • 1/4 teaspoon ground nutmeg (optional, for added flavor)

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a 9-inch pie dish or baking pan.
  2. In a medium skillet, heat olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes, or until softened.
  3. Add the sliced mushrooms to the skillet, stirring occasionally, until the mushrooms are browned and have released their moisture, about 5-6 minutes.
  4. Reduce the heat and add the fresh spinach, cooking for 1-2 minutes or until wilted. Remove from heat and set aside.
  5. In a large mixing bowl, whisk together the eggs, milk (or cream), salt, pepper, and ground nutmeg if using.
  6. Fold the spinach and mushroom mixture into the egg mixture, then add half of the shredded cheese and stir to combine.
  7. Pour the mixture into the prepared pie dish and spread it evenly. Top with the remaining cheese.
  8. Bake for 30-35 minutes, or until the quiche is set and the top is golden brown.
  9. Let it cool for a few minutes before slicing and serving warm. Enjoy!

Pro Tips

– For added flavor, try mixing in chopped herbs like basil or parsley.

– To make it gluten-free, ensure all ingredients are certified gluten-free.

– Serve with a side salad or fresh fruit for a balanced meal.

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