One Pan Mexican Quinoa Recipe

This One Pan Mexican Quinoa is a vibrant and nutritious dish that’s perfect for any meal. Loaded with protein-rich quinoa, black beans, corn, and colorful bell peppers, it’s seasoned with aromatic Mexican spices for a delicious, wholesome meal. Ideal for busy weeknights, this recipe is easy to make and requires minimal cleanup, making it a favorite for families and individuals alike!

Ingredients

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 jalapeño, seeded and chopped
• 1 cup quinoa, rinsed
• 1 1/2 cups vegetable broth
• 1 (15-ounce) can black beans, drained and rinsed
• 1 (14.5-ounce) can diced tomatoes with green chilies
• 1 cup corn kernels, fresh or frozen
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• Salt and pepper, to taste
• 1 avocado, diced
• Juice of 1 lime
• 2 tablespoons chopped fresh cilantro leaves

Instructions

1. Heat olive oil in a large skillet over medium heat. Add garlic and jalapeño, and sauté until fragrant, about 1 minute.
2. Stir in quinoa, vegetable broth, black beans, diced tomatoes, corn, chili powder, and cumin. Season with salt and pepper to taste.
3. Bring the mixture to a boil; cover, reduce heat, and simmer until quinoa is cooked through, about 20 minutes.
4. Remove from heat and let it sit, covered, for an additional 5 minutes. Fluff the quinoa with a fork.
5. Top with diced avocado, lime juice, and cilantro before serving. Enjoy your delicious and healthy meal!

Tips and Variations

• For added protein, stir in cooked chicken or tofu.
• Adjust the spice level by adding more or less jalapeño and chili powder.
• Serve with tortilla chips or warm tortillas for a complete meal.