Perfect Bell Pepper Egg-in-a-Hole: A Colorful and Delicious Breakfast Idea

Elevate your breakfast game with this vibrant and nutritious Bell Pepper Egg-in-a-Hole. This delightful dish combines the freshness of bell peppers with the classic egg-in-a-hole technique, making it an eye-catching and delicious way to start your day. Quick and easy to prepare, it’s perfect for busy mornings or a leisurely brunch. Packed with protein and flavor, this recipe is as healthy as it is tasty.

Ingredients

• 1 large bell pepper (any color)
• 4 large eggs
• Salt and pepper, to taste
• 1 tablespoon olive oil or butter
• Fresh herbs (such as parsley or chives), for garnish
• Optional: grated cheese for topping

Instructions

1. Slice the bell pepper into 1/2-inch rings. You should get about 4 rings from a large bell pepper.
2. Heat olive oil or butter in a non-stick skillet over medium heat.
3. Place the bell pepper rings in the skillet and cook for about 1 minute.
4. Crack an egg into the center of each bell pepper ring. Season with salt and pepper.
5. Cover the skillet with a lid and cook until the egg whites are set and the yolks are cooked to your liking, about 3 to 5 minutes.
6. If desired, sprinkle with grated cheese during the last minute of cooking and cover to melt.
7. Carefully remove the bell pepper egg-in-a-hole from the skillet and transfer to a serving plate.
8. Garnish with fresh herbs and serve immediately.

Serving Suggestions

• Serve with a side of whole-grain toast or avocado slices for a complete meal.
• Add a dash of hot sauce or a sprinkle of smoked paprika for extra flavor.
• Pair with a fresh fruit salad for a refreshing and balanced breakfast.