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Strawberry Banana Smoothie Recipe – Healthy & Creamy

04.05.2025
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Strawberry Banana Smoothie Recipe – Healthy & Creamy

A Refreshing Blend of Fruit and Creaminess

This strawberry banana smoothie is the perfect mix of sweet, creamy, and refreshing. Packed with real fruit and a touch of yogurt, it’s an energizing way to start your day or recharge in the afternoon. Naturally sweet and incredibly satisfying, this smoothie comes together in just minutes.


Why You’ll Love It

  • Naturally Sweet & No Added Sugar

  • Creamy Texture with a Fresh, Fruity Kick

  • Kid-Friendly and Perfect for On-the-Go


Ingredients (Serves 2)

  • 1 ripe banana

  • 1 cup frozen strawberries

  • ½ cup Greek yogurt (plain or vanilla)

  • ¾ cup milk (dairy or plant-based)

  • 1 tablespoon honey or maple syrup (optional)

  • ½ teaspoon vanilla extract (optional)


How to Make It

1. Add Ingredients to Blender

Place the banana, strawberries, yogurt, and milk into a high-speed blender. Add sweetener and vanilla extract if using.

2. Blend Until Smooth

Blend on high for about 45 seconds until the smoothie is creamy and fully combined. Scrape the sides if needed.

3. Serve Immediately

Pour into glasses and enjoy fresh. Garnish with a strawberry slice or banana wheel for a fun touch.


Tips for the Best Smoothie

  • Use Frozen Strawberries: They give the smoothie a thicker, colder consistency without needing ice.

  • Add Protein: Boost it with a scoop of your favorite protein powder for a more filling drink.

  • Make It Dairy-Free: Swap yogurt and milk with plant-based alternatives like almond or oat milk.


Final Thoughts

Whether you’re looking for a healthy breakfast, a quick snack, or a post-workout refresher, this strawberry banana smoothie delivers. It’s a go-to classic with simple ingredients and big flavor.

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