Green Detox Smoothie Recipe

A healthy start to your day or a rejuvenating afternoon pick-me-up, this Green Detox Smoothie is packed with nutrients and vibrant flavor. Let’s break down this powerhouse drink in a way that feels effortless yet nourishing, bringing you clean energy, clarity, and a detoxified body.

Ingredients for a Fresh Green Start:

• 1 cup spinach (fresh or frozen)

• 1/2 avocado (for smoothness and healthy fats)

• 1/2 cucumber (refreshing and hydrating)

• 1 green apple (for a touch of sweetness and fiber)

• 1 tablespoon chia seeds (rich in omega-3s)

• Juice of 1/2 lemon (detoxifying and zesty)

• 1 cup coconut water (for hydration)

• 1-2 teaspoons honey (optional, for sweetness)

How to Make Your Green Detox Smoothie:

Prep the Ingredients: Wash the spinach, peel the cucumber, and core the apple. If you’re using fresh spinach, ensure it’s thoroughly dried.

Blending the Goodness: Add all ingredients into your blender: spinach, avocado, cucumber, apple, chia seeds, lemon juice, and coconut water.

Blend to Perfection: Start blending on a low speed and gradually increase to high. Let it blend for 30 seconds or until everything is smooth and creamy.

Taste and Adjust: If you prefer a sweeter taste, add honey and blend again.

Serve and Enjoy: Pour your vibrant green smoothie into a glass and enjoy immediately for the freshest experience.

Why This Green Detox Smoothie Works:

• Spinach: High in antioxidants and vitamins, spinach helps support digestion and cleanse your system.

• Avocado: The creamy texture helps bind the ingredients together and offers healthy fats, which keep you full longer.

• Cucumber: Full of water, cucumber helps in hydrating your body and flushing out toxins.

• Green Apple: Not only delicious, but it provides fiber, which supports digestion and keeps your gut healthy.

• Chia Seeds: These tiny superfoods are packed with fiber, omega-3s, and protein, aiding in digestion and providing long-lasting energy.

• Lemon: The tangy lemon juice enhances flavor while supporting liver detoxification and boosting immunity.

A Smoothie with a Purpose:

This Green Detox Smoothie is not just a beverage—it’s an investment in your health. Its refreshing, light, and balanced ingredients work synergistically to support your body’s natural detox processes. Whether you’re looking to feel more energized, improve your skin, or just want a delicious way to hydrate, this smoothie has you covered.