Kale Chips with Spicy Tahini Dip

Looking for a crunchy, healthy snack that’s full of flavor? Kale chips paired with a creamy, spicy tahini dip are the perfect combination! This snack is not only delicious but also packed with nutrients, offering a satisfying alternative to traditional chips. Whether you’re craving something savory, spicy, or just looking to boost your greens intake, this recipe is both easy and nourishing.
Ingredients:
For the Kale Chips:
- 1 bunch of kale, washed and dried
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon paprika
- Salt and pepper, to taste
For the Spicy Tahini Dip:
- 1/4 cup tahini
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- 1 teaspoon sriracha or hot sauce (adjust to taste)
- 1 small garlic clove, minced
- 1 tablespoon water (to thin out the dip)
- Salt, to taste
Instructions:
Step 1: Prepare the Kale Chips
- Preheat your oven to 350°F (175°C).
- Remove the stems from the kale leaves and tear them into bite-sized pieces. Make sure the kale is completely dry (you can use a salad spinner to remove excess water).
- In a large bowl, toss the kale with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Ensure that the kale is evenly coated.
- Arrange the kale in a single layer on a baking sheet. Make sure the pieces don’t overlap, as this can prevent them from crisping up properly.
- Bake for 10-15 minutes, flipping the kale halfway through. Keep an eye on them to make sure they don’t burn, as kale chips can crisp up quickly!
Step 2: Make the Spicy Tahini Dip
- In a small bowl, whisk together the tahini, lemon juice, olive oil, sriracha, and minced garlic.
- Slowly add water, a little at a time, until the dip reaches your desired consistency—smooth and creamy, but not too thick.
- Taste and adjust with more salt or sriracha for extra heat if you prefer.
Step 3: Serve and Enjoy
- Once the kale chips are crispy and golden, remove them from the oven and let them cool slightly.
- Serve the kale chips alongside the spicy tahini dip for dipping. You can also drizzle the dip over the chips if you prefer.
- Enjoy this crunchy, savory, and spicy snack that’s both healthy and satisfying!
Tips and Variations:
- Extra Flavor: Add a sprinkle of nutritional yeast to the kale before baking for a cheesy flavor.
- Vegan Option: This recipe is already vegan-friendly, but you can also swap out the olive oil for avocado oil if you prefer.
- Add Herbs: Experiment by adding fresh herbs like parsley or cilantro to the dip for extra flavor.
Conclusion
These Kale Chips with Spicy Tahini Dip are a healthy, crunchy snack that’s easy to make and bursting with flavor. The crispy kale pairs perfectly with the creamy, spicy tahini dip, making it a satisfying treat for any time of day. This snack is not only nutritious but also highly customizable—so feel free to get creative with your own seasonings and heat levels!