Avocado Toast with Chili Flakes

Simple, satisfying, and packed with flavor, Avocado Toast with Chili Flakes is the perfect breakfast, brunch, or snack. Creamy mashed avocado on crispy toast, topped with a sprinkle of chili flakes for a spicy kick—this dish is as delicious as it is easy to make. Whether you’re looking for a quick meal or a light snack, this avocado toast is a nutritious, satisfying choice.
Ingredients:
- 2 slices of your favorite bread (sourdough, whole grain, or gluten-free)
- 1 ripe avocado
- 1 teaspoon olive oil
- Salt and pepper, to taste
- 1/2 teaspoon chili flakes (adjust to taste)
- Lemon juice (optional, for added brightness)
- Fresh herbs (optional, for garnish, such as cilantro or parsley)
Instructions:
Step 1: Toast the Bread
- Toast the bread slices in a toaster, grill, or on a skillet until golden and crispy. The crispy texture is key for a perfect avocado toast!
Step 2: Prepare the Avocado
- While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork until smooth, leaving some chunks if you prefer texture. Season with salt, pepper, and a squeeze of lemon juice (if using) for extra flavor.
Step 3: Assemble the Toast
- Once the bread is toasted, spread the mashed avocado evenly on each slice of toast.
- Drizzle with a small amount of olive oil for richness and extra flavor.
Step 4: Add the Toppings
- Sprinkle the chili flakes over the avocado toast, adjusting the amount to your preferred spice level.
- Garnish with fresh herbs if desired, such as cilantro or parsley, for a fresh touch.
Step 5: Serve and Enjoy
- Slice the toast into halves or quarters, and serve immediately for a crispy, creamy, and spicy snack or meal.
Tips and Variations:
- Add Protein: Top your avocado toast with a fried egg or a poached egg for extra protein and richness.
- Customize the Heat: If you like a more intense kick, try adding hot sauce or sriracha alongside the chili flakes.
- Toppings Galore: For added flavor and texture, you can add sliced tomatoes, cucumber, or radishes on top of the avocado.
- Make it Vegan: This recipe is already vegan-friendly, but feel free to top it with other plant-based options like vegan feta or nutritional yeast for a cheesy flavor.
Conclusion
Avocado Toast with Chili Flakes is a quick, flavorful, and nutritious dish that combines creamy avocado with a spicy kick. It’s the perfect option for a filling breakfast or a satisfying snack. With minimal ingredients and just a few simple steps, you can enjoy a delicious, wholesome meal that’s both easy and incredibly tasty!
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