Zucchini Noodles with Garlic Shrimp

Zucchini noodles, also known as “zoodles,” paired with succulent garlic shrimp make for a healthy, low-carb, and incredibly flavorful meal. This dish is a perfect combination of fresh vegetables and lean protein, ideal for a quick dinner or a satisfying lunch. The garlic shrimp adds a punch of flavor that complements the crisp texture of the zucchini noodles, making this a dish you’ll crave again and again.

Ingredients for Zucchini Noodles with Garlic Shrimp:

• 2 medium zucchinis (spiralized into noodles)

• 1 lb large shrimp (peeled and deveined)

• 3 tablespoons olive oil (divided)

• 4 garlic cloves (minced)

• 1/2 teaspoon red pepper flakes (optional, for heat)

• 1/4 cup fresh parsley (chopped)

• 1 tablespoon lemon juice

• Salt and pepper to taste

• Lemon wedges (for serving)

• Parmesan cheese (optional, for garnish)

How to Make Zucchini Noodles with Garlic Shrimp:

Prepare the Shrimp: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the shrimp with salt and pepper. Add the shrimp to the skillet and cook for about 2-3 minutes on each side, until pink and opaque. Remove the shrimp from the skillet and set aside.

Sauté the Garlic: In the same skillet, add the remaining olive oil. Add the minced garlic and red pepper flakes (if using) and sauté for about 1 minute until fragrant, being careful not to burn the garlic.

Cook the Zucchini Noodles: Add the zucchini noodles to the skillet and sauté for about 2-3 minutes, just until they soften slightly but still retain some crunch. Be careful not to overcook the zucchini noodles to avoid them becoming mushy.

Combine and Serve: Return the cooked shrimp to the skillet, adding the fresh parsley and a squeeze of lemon juice. Toss everything together until the shrimp and zucchini noodles are well-coated. Adjust the seasoning with salt and pepper to taste.

Serve: Plate the zucchini noodles with the shrimp on top. Optionally, sprinkle with Parmesan cheese and serve with lemon wedges for an extra burst of freshness.

Why This Zucchini Noodles with Garlic Shrimp Works:

• Zucchini Noodles: A low-carb alternative to traditional pasta, zucchini noodles are rich in vitamins and antioxidants, making them a healthy base for any dish.

• Shrimp: High in protein and low in fat, shrimp provides a lean source of protein that is both satisfying and nutritious.

• Garlic: Garlic adds bold flavor and is known for its health benefits, including immune-boosting properties and its ability to lower inflammation.

• Lemon: The addition of fresh lemon juice brightens the dish and adds a refreshing zing, enhancing the flavors without overwhelming the palate.

A Light, Flavorful Dinner Option

Zucchini Noodles with Garlic Shrimp is the perfect meal for those looking to enjoy a light yet satisfying dish that doesn’t sacrifice on flavor. It’s a quick, easy, and healthy option that feels indulgent yet supports your wellness goals.