Roasted Chicken with Lemon Garlic Green Beans
A harmonious blend of succulent roasted chicken and zesty green beans, perfect for any occasion.
Why You’ll Love This Recipe
This recipe is a celebration of simplicity and bold flavors. Tender chicken thighs are seasoned to perfection, complemented by crispy green beans infused with lemon and garlic. Whether you’re preparing a family dinner or hosting friends, this dish is guaranteed to impress.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1 pound fresh green beans, trimmed
- 2 lemons (1 sliced, 1 juiced)
- 4 garlic cloves, minced
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and freshly ground black pepper, to taste
Step-by-Step Instructions
1. Preheat and Prepare
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
2. Season the Chicken
Pat the chicken thighs dry with paper towels. Rub them with 2 tablespoons of olive oil, paprika, thyme, salt, and pepper. Place the chicken on the baking sheet, skin-side up.
3. Prepare the Green Beans
In a mixing bowl, toss the green beans with the remaining olive oil, minced garlic, lemon juice, salt, and pepper. Spread them evenly around the chicken on the baking sheet. Arrange the lemon slices over the beans and chicken for added flavor.
4. Roast to Perfection
Roast in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is golden and crispy. Stir the green beans halfway through cooking for even roasting.
5. Serve and Enjoy
Remove the tray from the oven and let the chicken rest for 5 minutes. Serve warm with the roasted green beans and lemon slices as garnish.
Expert Tips
- For extra crispy skin, broil the chicken for 2-3 minutes after roasting.
- Add a pinch of red pepper flakes to the green beans for a subtle kick.
- Swap green beans for asparagus if you’re looking to mix it up.
Nutritional Information
Per serving: 350 calories, 22g protein, 10g carbohydrates, 25g fat