Pear, Pomegranate and Spinach Salad with Feta and Vinaigrette

The Perfect Balance of Sweet, Tangy, and Crunchy

This Pear, Pomegranate, and Spinach Salad combines fresh, wholesome ingredients to create a medley of textures and flavors. Each bite is a delightful contrast: the sweetness of ripe pears, the burst of pomegranate arils, the creaminess of feta, and the crunch of candied pecans, all tied together with a tangy vinaigrette.

Ingredients

• For the Salad:
  • 4 cups baby spinach leaves, washed and dried
  • 2 ripe pears, thinly sliced
  • 1 cup pomegranate arils
  • 1/2 cup crumbled feta cheese
  • 1/3 cup candied pecans
• For the Vinaigrette:
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper to taste

Step-by-Step Instructions

1. Prepare the Vinaigrette: In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Taste and adjust seasoning if necessary. Set aside.
2. Assemble the Salad: Arrange the baby spinach leaves on a large serving platter or bowl. Layer the pear slices and sprinkle the pomegranate arils evenly over the spinach.
3. Add the Feta and Pecans: Crumble the feta cheese over the salad, followed by the candied pecans for an irresistible crunch.
4. Drizzle and Serve: Just before serving, drizzle the vinaigrette over the salad. Toss gently to coat the ingredients without bruising the delicate spinach leaves. Serve immediately.

Chef’s Tips for Success

• Use Fresh Ingredients: Opt for ripe, in-season pears and fresh spinach for the best flavor.
• Customize Your Salad: Swap candied pecans with walnuts or almonds, or add grilled chicken for a protein boost.
• Make Ahead: Prepare the vinaigrette and chop the ingredients in advance, but assemble the salad just before serving to keep it crisp.

Nutritional Highlights

This salad is not only delicious but also packed with nutrients. Spinach is a powerhouse of vitamins, while pomegranates offer antioxidants, and feta provides calcium and protein. Perfect for a light lunch or as a stunning side dish.