Overnight Oats with Berries

07.06.2025
39
Overnight Oats with Berries

Overnight oats with berries are a simple, nutritious breakfast that can be prepared the night before, saving time during busy mornings. This creamy, naturally sweet recipe combines rolled oats soaked in milk or a dairy-free alternative with fresh berries for a burst of flavor and antioxidants.

Why Choose Overnight Oats with Berries?

This recipe is perfect for those who want a balanced breakfast that’s ready to eat right when you wake up. Berries add natural sweetness, vitamins, and fiber, while oats provide sustained energy. It’s customizable and can be tailored to your taste preferences.

Ingredients You’ll Need

  • ½ cup rolled oats
  • ½ cup milk or dairy-free alternative (almond, oat, or soy milk)
  • ¼ cup Greek yogurt or plant-based yogurt (optional for creaminess)
  • 1 tbsp chia seeds
  • 1 tsp honey or maple syrup (optional)
  • ½ cup fresh mixed berries (strawberries, blueberries, raspberries)
  • ½ tsp vanilla extract (optional)

Step-by-Step Instructions

1. Combine Ingredients
In a jar or bowl, mix rolled oats, milk, yogurt, chia seeds, honey, and vanilla extract until well combined.

2. Add Berries
Gently fold in half of the fresh berries. Reserve the rest for topping later.

3. Refrigerate Overnight
Cover and refrigerate the mixture for at least 6 hours or overnight. This allows oats and chia seeds to absorb the liquid and soften.

4. Serve
In the morning, give the oats a good stir. Top with the remaining fresh berries and enjoy immediately.

Tips for Perfect Overnight Oats

  • Use old-fashioned rolled oats for the best texture.
  • Adjust sweetness by adding more or less honey or syrup.
  • Add nuts or seeds for extra crunch and nutrition.
  • Prepare several jars ahead for a week’s worth of easy breakfasts.

Final Thoughts

Overnight oats with berries are a nutritious, quick, and versatile breakfast option that fits perfectly into a busy lifestyle. The combination of creamy oats and fresh, juicy berries makes for a delicious and satisfying start to the day.

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