Oven-Baked Sweet Potato Fries Recipe

A Better Way to Enjoy Fries

Sweet potato fries offer a nutritious twist on a comfort food favorite. Oven-baked instead of deep-fried, these fries are naturally sweet, satisfyingly crisp, and incredibly easy to make at home. Perfect as a side dish, snack, or healthy craving fix.

Ingredients

• 2 medium sweet potatoes

• 2 tablespoons olive oil

• 1 teaspoon paprika

• ½ teaspoon garlic powder

• ½ teaspoon sea salt

• ¼ teaspoon black pepper

• 1 tablespoon cornstarch (optional for extra crispiness)

Instructions

1. Prep the Sweet Potatoes

Peel and slice the sweet potatoes into even sticks, about ¼ inch thick. Uniform size ensures even baking.

2. Soak for Crispiness

Place the fries in cold water for 30 minutes. This step removes excess starch and helps them crisp up in the oven.

3. Dry and Season

Drain and pat the fries completely dry. Toss with olive oil, spices, and cornstarch if using.

4. Bake

Preheat oven to 425°F (220°C). Arrange fries in a single layer on a parchment-lined baking sheet. Bake for 20 minutes, flip, then bake another 10–15 minutes until golden and crispy.

5. Serve

Sprinkle with a touch more salt and serve immediately with your favorite dipping sauce like garlic aioli or spicy ketchup.

Pro Tips

• Avoid overcrowding the pan. Use two baking sheets if necessary.

• Watch the final minutes closely, as sweet potatoes can burn quickly.

• Add a sprinkle of chopped fresh herbs or parmesan for extra flavor.