Garlic Parmesan Roasted Cauliflower

This Garlic Parmesan Roasted Cauliflower is a flavorful and simple side dish that’s packed with savory goodness. The cauliflower is roasted to golden perfection, with a delicious garlic and Parmesan crust that adds richness and depth of flavor. It’s the perfect side for any meal or can even be enjoyed as a healthy snack.

Ingredients

• 1 medium cauliflower, cut into florets

• 3 tbsp olive oil

• 4 cloves garlic, minced

• 1/2 cup grated Parmesan cheese

• 1/2 tsp salt

• 1/4 tsp black pepper

• 1/4 tsp red pepper flakes (optional, for heat)

• 1 tbsp fresh parsley, chopped (for garnish)

• Lemon wedges (optional, for serving)

Preparation Steps

1. Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

2. Prepare the Cauliflower

Cut the cauliflower into bite-sized florets, making sure they are all roughly the same size for even roasting.

3. Season the Cauliflower

In a large bowl, toss the cauliflower florets with olive oil, minced garlic, salt, pepper, and red pepper flakes (if using). Make sure the cauliflower is evenly coated with the oil and seasonings.

4. Roast the Cauliflower

Spread the seasoned cauliflower evenly on the prepared baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, or until the cauliflower is golden brown and crispy on the edges. Stir the cauliflower halfway through the cooking time for even roasting.

5. Add Parmesan

Once the cauliflower is roasted, sprinkle the grated Parmesan cheese over the top and return it to the oven for another 3-5 minutes, or until the cheese is melted and bubbly.

6. Garnish and Serve

Remove the cauliflower from the oven and garnish with freshly chopped parsley. Serve with a squeeze of lemon juice for added brightness and flavor.

Expert Tips

• Cheese Variations: For a different flavor, you can use Asiago or Pecorino Romano cheese instead of Parmesan.

• Make It Vegan: Use a plant-based Parmesan or nutritional yeast for a vegan version.

• Spicy Version: Add more red pepper flakes or a dash of hot sauce if you prefer a spicier kick.

Why This Dish Works

The combination of roasted cauliflower with garlic and Parmesan is irresistible. The garlic adds a savory depth, while the Parmesan gives the dish a rich, umami flavor that makes the cauliflower even more delicious. Roasting the cauliflower enhances its natural sweetness and creates a crispy texture that contrasts perfectly with the creamy cheese.

Conclusion

Garlic Parmesan Roasted Cauliflower is a simple, yet flavorful side dish that’s easy to make and sure to impress. With its crispy edges, savory garlic, and cheesy topping, it’s the perfect complement to any meal or a tasty snack on its own.