Garlic Lemon Roasted Cauliflower Steaks

Garlic Lemon Roasted Cauliflower Steaks are a flavorful, hearty vegetarian dish that’s perfect for any meal. The rich, nutty flavor of roasted cauliflower is enhanced by the brightness of lemon and the savory depth of garlic. Roasting the cauliflower at high heat gives it a beautiful caramelized crust, while the garlic and lemon add layers of delicious flavor. This dish is not only simple to prepare but also packs a punch in terms of taste.

Why You’ll Love This Recipe

This recipe elevates cauliflower to a whole new level. The combination of garlic and lemon works wonders with the cauliflower’s natural flavor, giving it a deliciously aromatic and zesty twist. Roasting the cauliflower gives it a crispy texture on the outside while keeping it tender inside, making it an irresistible side dish or even a main for a lighter meal. It’s healthy, vegetarian, and vegan-friendly, making it perfect for various dietary preferences.

Ingredients for Garlic Lemon Roasted Cauliflower Steaks:

• 1 large head of cauliflower

• 3 tablespoons olive oil

• 3 cloves garlic, minced

• Juice and zest of 1 lemon

• 1 teaspoon dried oregano (optional)

• Salt and pepper to taste

• Fresh parsley, chopped (for garnish)

• Lemon wedges (for serving)

Step-by-Step Instructions:

1. Prepare the Cauliflower:

Preheat your oven to 400°F (200°C). Remove the outer leaves from the cauliflower and cut the cauliflower into 1-inch thick slices (steaks). Try to keep the core intact to prevent the steaks from falling apart. You may get 3-4 steaks from one head, depending on the size. Reserve the florets that break off for another dish, like a stir-fry or soup.

2. Make the Garlic Lemon Marinade:

In a small bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, and dried oregano (if using). Season with salt and pepper to taste. Mix everything together until well combined.

3. Marinate the Cauliflower Steaks:

Place the cauliflower steaks on a baking sheet lined with parchment paper. Brush each steak generously with the garlic lemon marinade, ensuring both sides are evenly coated. If you have leftover marinade, drizzle it over the cauliflower.

4. Roast the Cauliflower:

Roast the cauliflower steaks in the preheated oven for 20-25 minutes, flipping halfway through. The cauliflower should be golden brown on the edges and tender in the center. If you want extra crispiness, roast for an additional 5 minutes.

5. Garnish and Serve:

Once roasted, remove the cauliflower steaks from the oven. Garnish with freshly chopped parsley and a squeeze of lemon juice for added freshness. Serve with lemon wedges on the side for extra tang.

Tips for Variations:

• Spicy Kick: Add a pinch of red pepper flakes to the marinade for a bit of heat.

• Herb Variations: Try swapping the dried oregano for thyme or rosemary for a different herbal flavor.

• Toppings: Top with toasted pine nuts or grated Parmesan cheese for extra flavor and texture.

Final Thoughts:

Garlic Lemon Roasted Cauliflower Steaks are a delicious and simple way to enjoy cauliflower. The garlic and lemon give the cauliflower a burst of flavor, while the roasting process brings out its natural sweetness and depth. Whether served as a side dish, on a salad, or as a main course, these cauliflower steaks are sure to become a go-to recipe in your kitchen.