French Toast with Berries

French toast is a timeless breakfast favorite, and when paired with fresh berries, it becomes a deliciously wholesome meal to start your day right. This version is not only indulgent but also packed with nutrients, offering a perfect balance of protein, fiber, and antioxidants. Whether you’re craving something sweet or want a nutritious twist on a classic, this French Toast with Berries will hit the spot.

Ingredients for French Toast with Berries:

• 2 slices whole grain bread (or your choice of bread)

• 1 egg (or 2 egg whites for a lighter option)

• 1/4 cup almond milk (or dairy of your choice)

• 1 teaspoon vanilla extract

• 1/4 teaspoon ground cinnamon

• 1/2 cup mixed berries (blueberries, strawberries, raspberries)

• 1 tablespoon maple syrup (optional, for sweetness)

• Powdered sugar (optional, for dusting)

• A pinch of salt

How to Make French Toast with Berries:

Prepare the Batter: In a shallow dish, whisk together the egg (or egg whites), almond milk, vanilla extract, cinnamon, and a pinch of salt. This mixture will create the custardy coating for your French toast.

Dip the Bread: Heat a non-stick skillet over medium heat. Dip each slice of bread into the egg mixture, ensuring both sides are well-coated but not overly soaked.

Cook the French Toast: Place the dipped bread slices onto the hot skillet and cook each side for about 2-3 minutes or until golden brown and crispy.

Serve with Berries: Arrange the French toast on a plate and top with the mixed berries. Drizzle with a little maple syrup and, if desired, dust lightly with powdered sugar for an extra touch of sweetness.

Enjoy: Serve immediately, and enjoy this wholesome and satisfying breakfast!

Why This French Toast Works:

• Whole Grain Bread: Provides fiber, helping to keep you fuller for longer and offering steady energy throughout the morning.

• Eggs: Packed with protein, eggs help to maintain muscle mass and support a healthy metabolism.

• Berries: Rich in antioxidants, vitamins, and fiber, berries support heart health and provide a burst of freshness and natural sweetness.

• Cinnamon: This spice adds a warm flavor and also has anti-inflammatory properties that can help regulate blood sugar.

A Nutritious Twist on a Classic

This French Toast with Berries is a delightful balance of comfort and nutrition. The combination of whole grains, protein-rich eggs, and antioxidant-packed berries makes it a perfect start to your day. You can easily customize the recipe with different fruits or even a drizzle of yogurt for extra creaminess. It’s an indulgent breakfast that doesn’t compromise on health.