Easy Healthy Burrito Bowl
This Easy Healthy Burrito Bowl is a quick, customizable, and wholesome meal packed with protein, fresh veggies, and whole grains. Perfect for meal prep or a satisfying dinner, it delivers bold Mexican-inspired flavors while keeping things light and nutritious. Make it your own with your favorite toppings!
Ingredients:
For the Base:
- 1 cup cooked brown rice or quinoa
- 1/2 cup black beans, rinsed and drained
- 1/2 cup corn (fresh, canned, or frozen)
For the Protein:
- 1 cup cooked chicken breast, diced (or substitute tofu or shrimp)
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the Toppings:
- 1/2 cup fresh salsa or pico de gallo
- 1/4 cup guacamole or sliced avocado
- 1/4 cup shredded lettuce
- 1/4 cup shredded cheese (optional)
- 1 tablespoon chopped fresh cilantro
- 1 lime wedge (for serving)
Instructions:
- Cook the Base: Prepare brown rice or quinoa according to package instructions. Once cooked, fluff with a fork and set aside.
- Season the Protein: In a small bowl, toss the cooked chicken breast with chili powder, cumin, smoked paprika, salt, and pepper.
- Heat the Protein: In a skillet over medium heat, warm olive oil and sauté the seasoned chicken for 2-3 minutes, until heated through. (If using tofu or shrimp, cook until golden and fully cooked.)
- Assemble the Bowl: In a large bowl, layer the cooked rice or quinoa as the base. Add black beans and corn as the next layer.
- Add Protein: Place the seasoned chicken (or chosen protein) on top of the base layers.
- Top It Off: Add fresh salsa or pico de gallo, guacamole, shredded lettuce, shredded cheese (if desired), and a sprinkle of cilantro.
- Serve: Squeeze a lime wedge over the bowl for added flavor. Serve immediately and enjoy!
Why You’ll Love This Burrito Bowl
It’s a healthy, customizable meal that comes together in under 30 minutes. Loaded with fiber, protein, and fresh veggies, it’s both satisfying and nourishing. Plus, it’s perfect for meal prep—just assemble and store in the fridge for an easy grab-and-go option!
Pro Tips:
- For extra flavor, add a drizzle of Greek yogurt or chipotle sauce on top.
- Meal prep friendly: Store ingredients separately and assemble just before eating to keep everything fresh.
- Use cauliflower rice for a low-carb alternative.
Conclusion
This Easy Healthy Burrito Bowl is a delicious and balanced meal that fits seamlessly into any lifestyle. Whether you’re looking for a quick lunch or a hearty dinner, this recipe is sure to satisfy. Try it today and enjoy a burst of flavor in every bite!