Easy 10-Minute Chicken Sauté for Busy Weeknights

When your schedule is packed but you still want a flavorful, homemade dinner, this 10-minute chicken sauté is your go-to solution. With simple ingredients and a lightning-fast cook time, it delivers tender, juicy chicken with vibrant veggies  all in one skillet.

Why This Chicken Sauté Works

This recipe balances speed with bold flavor. It’s high in protein, customizable, and pairs well with anything from rice to salad. Using pantry staples and fresh vegetables, you’ll have a full meal in under 15 minutes, start to finish.

Ingredients

• 2 boneless, skinless chicken breasts, thinly sliced
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 cup sliced bell peppers (any color)
• ½ tsp dried oregano
• ¼ tsp paprika
• Salt and black pepper to taste
• Juice of ½ lemon
• Optional: fresh parsley for garnish

How to Make It

Step 1: Prep and Season

Pat chicken dry and slice into thin strips for quick cooking. Season with salt, pepper, oregano, and paprika.

Step 2: Sauté the Chicken

Heat olive oil in a large skillet over medium-high heat. Add chicken in a single layer and sauté for 3–4 minutes, stirring occasionally, until golden and cooked through.

Step 3: Add Garlic and Veggies

Add minced garlic and bell peppers to the pan. Cook for another 3–4 minutes until the peppers are slightly tender but still vibrant. Squeeze lemon juice over the top and toss to combine.

Step 4: Serve Hot

Serve the sautéed chicken with your choice of rice, couscous, salad, or warm pita. Garnish with fresh parsley if desired.

Tips for Success

• Slice chicken evenly for uniform cooking.
• Don’t overcrowd the pan or the chicken will steam instead of sear.
• Add red pepper flakes for a spicy kick, or swap in zucchini, mushrooms, or onions for variation.

Perfect Weeknight Pairings

• Serve with quinoa or jasmine rice for a hearty meal.
• Pair with a Greek yogurt dip or tzatziki for a fresh touch.
• Add to wraps or bowls for quick leftovers.