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Creamy Avocado Pasta

25.11.2024
27
Creamy Avocado Pasta

This Creamy Avocado Pasta is a dream come true for pasta lovers looking for a healthy twist! The rich and creamy avocado-based sauce is packed with flavor and takes just minutes to prepare. Perfect for busy weeknights or a quick lunch, this dish is a satisfying, plant-based delight that everyone will love.

Ingredients:

For the Pasta:

  • 12 oz spaghetti, linguine, or your favorite pasta
  • Salt for the pasta water

For the Creamy Avocado Sauce:

  • 2 ripe avocados, halved and pitted
  • 1/4 cup fresh basil leaves
  • 2 garlic cloves
  • 2 tablespoons fresh lemon juice
  • 1/4 cup olive oil
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese (optional for non-vegan version)

Optional Toppings:

  • Cherry tomatoes, halved
  • Red pepper flakes
  • Grated Parmesan cheese
  • Extra basil leaves for garnish

Instructions:

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining, then drain and set aside.
  2. Prepare the Sauce: In a blender or food processor, combine the avocado flesh, basil leaves, garlic, lemon juice, olive oil, salt, and pepper. Blend until smooth and creamy. If the sauce is too thick, add a tablespoon of pasta water at a time until it reaches your desired consistency.
  3. Combine: Toss the cooked pasta with the avocado sauce in a large bowl. Add a splash of the reserved pasta water to coat the pasta evenly if needed.
  4. Serve: Transfer the creamy avocado pasta to serving plates. Top with cherry tomatoes, red pepper flakes, Parmesan cheese, or extra basil leaves for garnish.
  5. Enjoy: Serve immediately and enjoy this fresh, flavorful dish!

Why You’ll Love This Creamy Avocado Pasta

Rich in healthy fats, quick to make, and packed with fresh flavors, this Creamy Avocado Pasta is the ultimate guilt-free indulgence. Whether you’re looking for a vegan or vegetarian meal, this recipe is versatile, satisfying, and endlessly customizable.

Pro Tips:

  • Use ripe avocados for the creamiest texture and best flavor.
  • Serve immediately, as the avocado sauce is best enjoyed fresh.
  • Add protein like grilled chicken, shrimp, or chickpeas for a heartier meal.

Conclusion

This Creamy Avocado Pasta is a quick and healthy option that doesn’t compromise on flavor. Perfect for busy days or when you want something light yet satisfying, it’s a recipe you’ll keep coming back to. Try it today!

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