Cold Cucumber Soup with Yogurt and Dill

22.05.2025

289

Imagine a scorching July noon; the air is thick and heavy under the relentless sun. You take your first spoonful of cold cucumber soup with yogurt and dill, feeling the cooling sensation from the inside out. This light, tangy, and refreshing dish is ideal for warm weather. With crisp cucumbers, creamy yogurt, and fresh dill, this chilled soup offers a balance of flavors that’s both satisfying and rejuvenating. It’s quick to prepare, requires no cooking, and is a beautiful way to stay cool and nourished.

Ingredients

2 large cucumbers, peeled and chopped
1½ cups plain Greek yogurt
1 clove garlic, minced
2 tablespoons fresh dill, finely chopped
1 tablespoon fresh lemon juice
½ teaspoon salt
¼ teaspoon black pepper
½ cup cold water (adjust for desired consistency)
Optional: olive oil drizzle, extra dill, or chopped chives for garnish

Instructions

1. Blend the Base

In a blender or food processor, combine cucumbers, yogurt, garlic, dill, lemon juice, salt, and pepper. Blend until the mixture turns pale green and tiny cucumber flecks have vanished, indicating smoothness.

2. Adjust the Texture

Add cold water a little at a time until the soup reaches your preferred consistency. Blend again briefly.

3. Chill and Serve

Transfer to a container and refrigerate for at least 1 hour before serving. Serve chilled, topped with a drizzle of olive oil or fresh herbs if desired.

Why You’ll Love This Soup

Cooling and hydrating – ideal for hot weather
Naturally gluten-free and vegetarian
Takes just 10 minutes to make
Supports digestion with yogurt containing live cultures that enhance gut health and cucumber’s water content which helps with hydration

Tips and Variations

Use mint instead of dill for a Mediterranean twist. At my last rooftop picnic, these minty shooter glasses were the first to disappear, sparking lively conversations and refreshing sentiments.
Add a few ice cubes when blending for extra chill
Serve in shot glasses as a unique appetizer at summer parties