Baked Oatmeal Muffins

Imagine a breakfast that combines the hearty goodness of oatmeal with the convenience of a muffin. These baked oatmeal muffins are a game-changer for busy mornings. They are:

• Easy to prepare with minimal cleanup.
• Customizable to suit your taste and dietary needs.
• Perfectly portioned for on-the-go eating.

Whether you’re meal-prepping for the week or looking for a quick snack, this recipe is your answer.

Ingredients You Need

• 2 cups rolled oats
• 1 teaspoon baking powder
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1 cup milk (dairy or plant-based)
• 2 large eggs
• 1/3 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1/2 cup fresh or frozen fruit (e.g., blueberries, diced apples, or raisins)
• Optional: nuts, seeds, or chocolate chips for topping

Step-by-Step Instructions

1. Preheat and Prepare: Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or grease it lightly.
2. Mix Dry Ingredients: In a large bowl, combine the rolled oats, baking powder, cinnamon, and salt.
3. Combine Wet Ingredients: In a separate bowl, whisk together the milk, eggs, honey (or maple syrup), and vanilla extract.
4. Bring It Together: Pour the wet ingredients into the dry ingredients and mix until just combined. Gently fold in your chosen fruit.
5. Portion and Bake: Divide the mixture evenly among the muffin cups. Sprinkle with optional toppings. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
6. Cool and Enjoy: Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely. Serve warm or store for later.

Storage Tips

These muffins are perfect for meal prep. Here’s how to store them:

• Refrigerator: Store in an airtight container for up to 5 days.
• Freezer: Freeze individually wrapped muffins for up to 3 months. Reheat in the microwave or oven before serving.

Expert Tips and Variations

For Extra Flavor: Add a pinch of nutmeg or a splash of almond extract.

For More Texture: Mix in chopped nuts, seeds, or shredded coconut.

Make It Vegan: Use flaxseed meal mixed with water instead of eggs, and opt for plant-based milk.

Frequently Asked Questions

Can I use quick oats instead of rolled oats?

Yes, but the texture may be slightly softer. Rolled oats are recommended for the best results.

Can I make these muffins sugar-free?

Absolutely! Swap honey or maple syrup with a natural sweetener like stevia or skip it entirely if the fruit adds enough sweetness.