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Savory Spinach Feta Muffins

28.07.2025
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Savory Spinach Feta Muffins

These Savory Spinach Feta Muffins are the perfect combination of hearty and flavorful. Packed with fresh spinach, tangy feta cheese, and a hint of seasoning, these muffins make for a delicious snack, breakfast, or even a side dish to your favorite soup or salad. They’re moist, fluffy, and full of savory goodness, and they’re surprisingly easy to make!

Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 2 large eggs
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup olive oil (or melted butter)
  • 1/2 cup crumbled feta cheese
  • 1 cup fresh spinach, chopped (or 1/2 cup frozen spinach, thawed and squeezed dry)
  • 1/4 cup grated Parmesan cheese (optional, for extra flavor)
  • 1/2 teaspoon dried oregano (optional)
  • Fresh parsley (optional, for garnish)

Instructions:

Step 1: Preheat the Oven

  1. Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or lightly grease the muffin cups.

Step 2: Prepare the Dry Ingredients

  1. In a medium bowl, whisk together the flour, baking powder, salt, black pepper, garlic powder, and dried oregano (if using).

Step 3: Prepare the Wet Ingredients

  1. In a separate large bowl, whisk the eggs, milk, and olive oil (or melted butter) until smooth.
  2. Fold in the chopped spinach and crumbled feta cheese (and Parmesan cheese, if using).

Step 4: Combine the Wet and Dry Ingredients

  1. Add the dry ingredients to the wet ingredients and stir until just combined. Be careful not to overmix—this will help keep the muffins light and fluffy.
  2. If the batter seems too thick, you can add a little extra milk (1 tablespoon at a time) to achieve a smoother consistency.

Step 5: Fill the Muffin Tin

  1. Spoon the muffin batter evenly into the muffin tin, filling each cup about 2/3 full.
  2. Use a spoon or your fingers to smooth the tops of the muffins if needed.

Step 6: Bake the Muffins

  1. Bake in the preheated oven for about 18-22 minutes, or until the muffins are golden on top and a toothpick inserted into the center comes out clean.
  2. Let the muffins cool in the tin for a few minutes, then transfer them to a wire rack to cool completely.

Step 7: Serve and Enjoy

  1. Enjoy your Savory Spinach Feta Muffins warm or at room temperature. They make a perfect snack, breakfast, or savory side dish to any meal.
  2. Garnish with some fresh parsley for added color and flavor if desired.

Tips and Variations:

  • Add Herbs: For extra flavor, try adding fresh herbs like basil or thyme to the batter.
  • Make them Vegan: Use a flax egg (1 tablespoon ground flaxseed + 3 tablespoons water) and a plant-based milk and butter to make these muffins vegan-friendly.
  • Cheese Variations: Swap out the feta for goat cheese or sharp cheddar for a different taste.

Conclusion

These Savory Spinach Feta Muffins are a delicious and nutritious option for anyone craving something savory and satisfying. Whether you’re looking for a quick breakfast, a snack to enjoy with your afternoon tea, or a tasty side dish, these muffins have you covered. They’re easy to make, full of flavor, and perfect for meal prep or sharing with friends and family.

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