3-Ingredient Strawberry Banana Smoothie – No Sugar Added

Naturally Sweet, Creamy, and Refreshing – The Perfect Quick Breakfast or Snack

This 3-ingredient strawberry banana smoothie is simplicity at its best. Made with ripe bananas, juicy strawberries, and milk of your choice, it’s naturally sweet with no added sugar. Ideal for busy mornings or a healthy mid-day pick-me-up, this smoothie delivers creamy texture and vibrant flavor in every sip.

Ingredients (Serves 2)

• 1 ripe banana, peeled and sliced

• 1 cup fresh or frozen strawberries, hulled

• ¾ cup milk (dairy or plant-based)

Instructions

1. Blend Until Smooth
Place the banana, strawberries, and milk into a high-speed blender. Blend until completely smooth and creamy. If using frozen fruit, no ice is needed. For a thinner texture, add more milk as desired.

2. Serve Immediately
Pour into two glasses. Serve chilled with a straw or spoon for a thicker texture. Enjoy right away for the freshest flavor.

Optional Add-Ins:

• 1 tbsp chia seeds or flaxseed for fiber

• A handful of spinach for added nutrients

• A few ice cubes if using fresh fruit only