Green Detox Smoothie with Spinach

24.05.2025
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Green Detox Smoothie with Spinach

Start your day with a clean, revitalizing Green Detox Smoothie packed with the goodness of spinach, fruits, and detoxifying ingredients. This smoothie is not only delicious but also full of vitamins and minerals, making it the perfect choice for boosting energy, aiding digestion, and promoting overall wellness. Whether you’re on the go or looking for a light breakfast, this smoothie is both refreshing and nutritious.


Ingredients for Green Detox Smoothie with Spinach:

  • 1 cup fresh spinach (packed)

  • 1/2 banana (for natural sweetness and creaminess)

  • 1/2 green apple (for fiber and a fresh flavor)

  • 1/2 cucumber (for hydration and a mild, refreshing taste)

  • 1 tablespoon chia seeds (for fiber and omega-3s)

  • 1 tablespoon lemon juice (for a detoxifying kick)

  • 1/2 cup coconut water (for hydration)

  • Ice cubes (optional, for a colder smoothie)


How to Make Green Detox Smoothie with Spinach:

Prepare the Ingredients: Wash the spinach thoroughly and chop the banana, green apple, and cucumber into smaller pieces for easier blending.

Blend the Ingredients: Add the spinach, banana, green apple, cucumber, chia seeds, and lemon juice into a high-speed blender. Pour in the coconut water and add ice cubes if desired.

Blend Until Smooth: Blend on high speed until everything is smooth and creamy. If the smoothie is too thick, add more coconut water until you reach your desired consistency.

Taste and Adjust: Taste your smoothie and adjust the flavor if needed. You can add a little more lemon juice for extra zing or a bit of honey for added sweetness.

Serve and Enjoy: Pour the smoothie into a glass and enjoy immediately for the freshest, most nutrient-packed experience.


Why This Green Detox Smoothie Works:

  • Spinach: Packed with antioxidants, vitamins, and minerals, spinach supports detoxification and helps boost your immune system.

  • Banana: A natural source of sweetness and potassium, banana helps improve digestion and provides energy.

  • Green Apple: High in fiber, green apples help support digestion and give the smoothie a fresh, tart flavor.

  • Cucumber: Full of water, cucumber keeps you hydrated and aids in flushing out toxins.

  • Chia Seeds: Rich in fiber, protein, and omega-3 fatty acids, chia seeds help with digestion and provide long-lasting energy.

  • Lemon Juice: Detoxifies and supports digestion while adding a refreshing tartness to the smoothie.


A Detoxifying and Energizing Drink

This Green Detox Smoothie with Spinach is a powerful, nutrient-dense drink that helps hydrate, energize, and support your body’s natural detox processes. It’s perfect for a healthy breakfast or a mid-day pick-me-up.

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