This sugar-free peach jam cooks in one small saucepan with ripe peaches, lemon, chia seeds, and water, with no pectin or added sweetener.
RECIPE CARD
Small Batch Sugar-Free Peach Jam (No Pectin)
Ingredients
- 2 cups peeled, diced ripe peaches, about 12 oz
- 2 tbsp water
- 1 tbsp fresh lemon juice
- 2 tbsp chia seeds
- 1/8 tsp kosher salt
Quick Method
Condensed overview. Use Full Instructions for the complete method, timing and doneness details.
- Add peaches, water, lemon juice, and salt to a small saucepan.
- Bring to a gentle simmer over medium heat.
- Cook 8 minutes, stirring every minute.
- Mash to the desired texture with a potato masher.
- Stir in chia seeds and simmer 2 minutes.
- Remove from heat and cool for 20 minutes.
- Transfer to a clean 12-oz jar and refrigerate.
Sugar Free Peach Jam Without Pectin
Very ripe peaches supply natural sweetness while chia seeds thicken the cooled mixture. This is a refrigerator jam, not a shelf-stable canning recipe.
- Prep: 5 minutes
- Cook: 10 to 12 minutes
- Yield: About 1 cup
- Storage: Refrigerate up to 7 days

Ingredients
- 2 cups peeled, diced ripe peaches, about 12 oz
- 2 tbsp water
- 1 tbsp fresh lemon juice
- 2 tbsp chia seeds
- 1/8 tsp kosher salt
How to Make Small Batch Peach Jam
- Add peaches, water, lemon juice, and salt to a small saucepan.
- Bring to a gentle simmer over medium heat.
- Cook 8 minutes, stirring every minute.
- Mash to the desired texture with a potato masher.
- Stir in chia seeds and simmer 2 minutes.
- Remove from heat and cool for 20 minutes.
- Transfer to a clean 12-oz jar and refrigerate.

Texture and Ripeness Tips
- Use soft, ripe peaches for the best natural sweetness.
- For smoother jam, mash thoroughly after 8 minutes.
- For chunkier jam, press only half the fruit.
- Wait until fully chilled before judging thickness.
- Add 1 tbsp water if the chilled jam is too firm.

Storage and Serving Ideas
- Refrigerate in a clean sealed jar for up to 7 days.
- Freeze in a freezer-safe container for up to 2 months.
- Leave 1/2 inch of headspace before freezing.
- Thaw overnight in the refrigerator and stir before serving.
Try it alongside spiced peach jam, strawberry chia jam, or sugar-free apricot jam.
Sugar Free Peach Jam FAQ
Is this jam safe for pantry storage?
No. Keep it refrigerated or frozen because this recipe was not developed for water-bath canning.
Can I use frozen peaches?
Yes. Thaw and drain them first, then measure 2 cups and follow the same method.