Greek Yogurt Berry Parfait

A Healthy Breakfast or Snack in Minutes

This Greek yogurt berry parfait is a refreshing, protein-rich option that’s both delicious and visually stunning. Layered with ripe berries, creamy yogurt, and crunchy granola, it’s the perfect grab-and-go breakfast or wholesome afternoon pick-me-up.

Ingredients

• 1 cup plain Greek yogurt (or vanilla for added sweetness)

• 1 tablespoon honey or maple syrup (optional)

• ½ cup fresh strawberries, sliced

• ½ cup fresh blueberries

• ½ cup fresh raspberries

• ½ cup granola (store-bought or homemade)

• A few mint leaves for garnish (optional)

Instructions

1. Sweeten the Yogurt (Optional)

In a bowl, mix Greek yogurt with honey or maple syrup to taste.

2. Layer the Parfait

In a glass or jar, add a spoonful of yogurt, followed by a layer of granola and then mixed berries. Repeat layers until the glass is full, ending with berries on top.

3. Serve

Garnish with fresh mint and serve immediately for crunch, or refrigerate for up to 2 hours.

Why This Parfait Works

• High in protein and antioxidants

• Naturally sweet with no refined sugar

• Quick to assemble and easily portable

• Customizable with seasonal fruits or nuts